If you haven’t heard about the health benefits of bone broth and Kombucha you may have been living under a rock? No, just kidding, its’…
memoirs |
Have we become lazy?
I was watching episodes of Little House on the Prairie the other day- a classic series shown here on tv when I was little and…
The Tastiest Beetroot Soup
This beetroot soup is one of the tastier ones I’ve had, keep in mind I’ve used freshly picked pesticide free beetroots which uplevel the flavour…
The Power Of Essential Oils
The power of Essential Oils was a surprise to me, I often wonder if I hadn’t been ill and desperate to heal if I’d still…
Digestion & Acid Reflux
Digestion was a major problem for me. It started with in-frequent indigestion which I’m sure we’ve all felt at some point, that really full feeling…
Ginger & Lime Maqui Bliss Balls
à la snacking in style – these are a flavour BOmB! Totally devine and whilst I can’t take credit for the recipe I can take…
Mémoir 1~ My Nightmare Begins
I’m 39, the fittest, healthiest & thinnest I’ve ever been & I’m loving life. Consideration- before I get into my story, I would like to…
Mémoir 2~ I Can’t Get Through My Workouts
Recap: I have no idea what is about to unfold It’s now January 2013, 2 months before my 40th Birthday & how I describe the…
Mémoir 3~ The Next 18 Months
Recap: I now have indigestion & feel sick all the time. This gets so severe I can’t consume anything without nearly vomiting, including coffee. The…
Mémoir 4~ Functional Practitioner
Recap: I come home from work each day and collapse on my bed and wish the world would stop because I can’t push on any…