About Me

About Me


I have a love for travel, fashion / makeup & I adore hanging out with my mates. However more recently my focus switched to Health & Wellbeing due to a temporary forced pause, when diagnosed with an Autoimmune Disease. This site is my place to let you in and share what I'm learning along the way. Helpful insights that all women need to know- sick or full of exuberance. The detective in me was set to investigate & I've learned some interesting things.

Tammy Wiley

  • Home
  • /
  • Category Archives: General

Have we become lazy?

I was watching episodes of Little House on the Prairie the other day- a classic series shown here on tv when I was little and it occurred to me…. have we become lazy? I really noticed how much incidental movement they had in their daily lives – most of which doesn’t exist today. I really…