Digestion was a major problem for me.  It started with in-frequent indigestion which I’m sure we’ve all felt at some point, that really full feeling and bloating of the tummy and ended up with not being able to have a coffee without feeling like I was going to be sick or being sick. I suffered…

Here are some details of what helped me when I switched from Prescription Antacids to a natural approach for chronic reflux. Whilst I have a few wellness protocols, this one is solely for digestion. This was something I chose to do as medications weren’t fixing the problem, lessening it yes, but I was still suffering….