About Me

About Me


I have a love for travel, fashion / makeup & I adore hanging out with my mates. However more recently my focus switched to Health & Wellbeing due to a temporary forced pause, when diagnosed with an Autoimmune Disease. This site is my place to let you in and share what I'm learning along the way. Helpful insights that all women need to know- sick or full of exuberance. The detective in me was set to investigate & I've learned some interesting things.

Tammy Wiley

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Mémoir 1~ My Nightmare Begins

I’m 39, the fittest, healthiest & thinnest I’ve ever been & I’m loving life. Consideration- before I get into my story, I would like to recognise that I do realise I’m not the only one with health challenges, lots will be worse than mine, and will have a different ending. I have chosen to write…

Mémoir 2~ I Can’t Get Through My Workouts

Recap:  I have no idea what is about to unfold It’s now January 2013, 2 months before my 40th Birthday & how I describe the “BANG” happens.  I’m no longer able to get through my workouts. I’m only going at half pace and I’m exhausted. This happens so quickly, like the flick of switch.  What’s…

Mémoir 5~ Exhaustion & Adrenal Fatigue

Recap: I’m furious- I seriously want to set fire to the joint AND take legal action….. none of which I do  It’s hard for me to remember exact time frames now because my memory was so terrible due to brain fog, this is a real thing by the way, in my case caused by low…